October 1st & 2nd
Saturday & Sunday
9am-1pm pst

The Hormone Balancing Intensive

An in depth course on how to balance your female hormones through diet, herbs, & lifestyle.

I will be teaching you about different herb combinations, nutrition, and wellness habits that can help re-balance your hormones and strengthen your entire system.

Between endocrine disruptors in our environment and the stressful and demanding lives we live, many women are suffering from unbalanced hormones. This can lead to chronic issues such as: fibroids, endometriosis, miscarriages, the inability to conceive, perimenopause, painful periods, acne.

If you are struggling with any of these issues, you probably know by now how difficult it is to get help from a general practitioner. For instance, did you know that it is possible to reverse, prevent, and balance the imbalance that’s causing the above issues? This is the number one issue my clients come to me for.

In this intensive I will be sharing with you pretty much everything I know about nutrition, herbs, and lifestyle adjustments that have been studied and shown to help and sometimes reverse hormonal issues. I will go deep into what it could look like to create your own protocol around this. I will talk about diet, herbs, and ways to decrease stress, and…. my most favorite thing to talk about: How you can start to build a relationship with your intuition.

Bring your notebook and a comfortable place to sit and get ready for this rich course.

NOTE: This class will be on ZOOM. A link will be sent 24 hours prior to the event.

*** As a certified herbalist and health coach this course is about offering information around nutrition and herbs. I am not advising or prescribing any set regimen, diet, or supplement.